What does it mean to visualize?
We visualize when we use your imagination to build a mental scene in our mind. Visualization means seeing mental images or scenes of events, situations or people in our mind. It is possible to visualize not only images, but also smells, voices, sounds, tastes and even physical sensations.
You can visualize anything, good things and not so good things. This depends on our mental attitude.
People, who worry a lot, visualize difficulties and problems. This affects how they feel and act and what they encounter in their life. On the other hand, positive people, usually carry positive mental images in their mind. This makes them even more positive and happy, and attracts positive events into their lives. Some people can visualize clear images in their mind, while others can visualize only blurred images. Some find it easier to see visualize images, while others find it easier to imagine, sounds, smells or tastes.
Actually, everyone can improve the ability to imagine clear. This is done through mental training. Creative Visualization requires us to achieve something, perceive it, and believe in it.
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