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Warm up with J-Hope

Warm up with J-Hope I do not own any of these videos but I did edit them all together

Watch the Live here:

Felt that this was a much needed video.
For myself and every other Army who loves exercising.
I don't warm up at all before exercising because I have no idea what to do and thought this could be a great video to follow for warm up exercises.

ENJOY!

#StayConnected #CarryOn

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