BWLJ | Another Outside work out | NO GYM NO EXCUSE

Heyyyy yalll! It’s week 4, and I’m not going to hold you. Last week was tough! Watch this video to hear why!!!

This week I plan to work out as many days as possible. I have my best friends Tandra, @ladydreak, whoms starting her personal training career with in her brand, @fantasyfitness. Bri, @mz_bri2u who I most likely am caught workout out with lol That’s my B!

Work out details:
2 mile walk/ jog
Jump squats + step combo 3xs totaling 5 minutes. No breaks.
3 sets of ab push outs


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