Advertisement

Do This Warm Up Before Your Workouts | Quick Warm Up Routine

Do This Warm Up Before Your Workouts | Quick Warm Up Routine It's the new 2020 Summer Shred! Here's a brand new warm up routine that you can use before ANY of your workouts in any workout program. It's a quick 6 minute routine to get you warmed up before you get to the real action. Enjoy!

☆Summer Shred Challenge 2020☆
Full program schedule -
Warm Up - This Video
Episode 1 -
Episode 2 -
Episode 3 -
Episode 4 -
Episode 5 -
Episode 6 - Releasing 25th May

☆Help subtitle this video☆


☆Sponsor this channel☆

☆Sub to my 2nd channel☆


☆My links☆


twitch.tv/chloeting

☆Music by☆
Music | With You by Declan DP
Watch:
License:
Download/Stream:

Music | Magical by Declan DP
Watch:
License:
Download/Stream:

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is also not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

warm up,warm up exercise,warm up exercise before workout,warm up exercise for beginner,warm up routine,warm up routine before workout,warm up workout,warm up workout at home,easy warm up,warm up stretch,good warm up,full body warm up,warm up stretches before workout,home workout,home workout no equipment,5 min workout,5 min warm up,5 min exercise,workout,exercise,fast warm up,quick warm up,effective warm up,home exercise,easy exercise,

Post a Comment

0 Comments