Try this modification for Parivritta Parsvakonasana! Ashtanga Yoga tips & tricks

I always found this pose one of the most challenging when I first started my Ashtanga Yoga journey - how about you?

I love to make this practice accessible to all, so in this video I'm showing you a few different variations and modifications for Parivritta Parsvakonasana, from the standing sequence of Ashtanga Yoga.

Learn how to twist effectively, see the step-by-step progression to the full posture and get all of my best tips and tricks to make this pose more accessible.

As always, let me know in the comments if you have any questions.

Like & Subscribe if you enjoy the video! Thanks for watching everyone.

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